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Improve activation.
Improve control.
Improve performance.

AMP Physical Therapy & Sports Performance was founded to help active persons improve performance and decrease fear of injury. Clients learn ideal body mechanics then how to use that knowledge to improve performance with some pain management as needed. Service area includes Salt Lake County, Davis County, and most of Summit County.

AMP offers one on one care from Dr. Ashley Aardsma (Dr.3A), licensed physical therapist and certified dry needler. She will do an evaluation to determine your ideal and less-than-ideal aspects of movement (strength, mechanics, mobility); she then creates an individualized program to address the less-than-ideal and maintain the ideal. Each session is directed to help you feel more confident and more in control while training, competing, or even just doing the day to day fitness fun.

Services

Patient Comments

“Ashley does a phenomenal job. I had some slight injuries and pain from powerlifting that I could not seem to get under control. Ashley pointed out that my injuries were a byproduct of some deficiencies I had going on in other parts of my body, which is why I couldn’t ever figure it out. Working with her I’ve increased the strength and function of the areas that were causing my issues and my pain has improved significantly. She knows her stuff and I will definitely keep using her in the future.”
“I came in with lots of pain in my hip and I was worried it would affect my softball long term, but Ashley really helped me to get back to even better than I was before. We even won a championship while ending my PT. I love the environment and the connection that you make with her, you can tell she really cares about you.” more

Our Staff

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